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Orzo salad with feta in a blue and white striped bowl with a platter of baby new potatoes wrapped in bacon and a ramekin of harissa cheese dip on the side.

Orzo Salad with Feta

By: Deborah
This orzo salad with feta is a fresh pasta salad that's packed with Greek flavours of feta, olives and oregano. A perfect light lunch or side dish for any occasion!
PREP: 10 minutes
COOK: 8 minutes
TOTAL: 18 minutes
Course: Lunch, Salad, Side Dish, Snack
Cuisine: Greek, Italian
Servings: 4 people
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Equipment

Ingredients

  • 250 g (8.8 oz) orzo pasta
  • 3 tbsp extra virgin olive oil
  • 3 spring onions finely sliced on the diagonal, or half a small red onion, finely chopped
  • 8 cherry tomatoes on the vine cut in halves
  • 1 roasted red pepper from a jar sliced
  • 16 black olives sliced
  • 120 g (4.2 oz) feta cut into small cubes
  • 1 tbsp fresh oregano leaves picked (or 0.5 tsp dried oregano)
  • freshly ground black pepper to taste

Instructions

  • Cook the orzo pasta in salted boiling water, according to packet instructions. Drain through a fine sieve then rinse under cold water and drain really well again.
  • Transfer the drained pasta to a serving bowl and stir through the extra virgin olive oil. Leave to cool for a couple of minutes, then add the rest of the ingredients and season, to taste, with some freshly ground black pepper.

Notes

  • Feel free to change any of the ingredients, depending on what you have in the fridge!
  • Dairy-free option - use dairy-free feta or add avocado for creaminess.
  • Gluten-free option - swap the orzo for quinoa, rice or lentils.
  • This orzo salad with feta recipe is easily adapted if you’re cooking for less or more people.
 
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Nutrition

Calories: 435kcal | Carbohydrates: 52g | Protein: 13g | Fat: 20g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 27mg | Sodium: 647mg | Potassium: 301mg | Fiber: 4g | Sugar: 3g | Vitamin A: 529IU | Vitamin C: 14mg | Calcium: 203mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

KEYWORDS BBQ food, buffet food, Greek pasta salad recipe, orzo pasta salad, party food, pasta salad recipe, picnic food, summer food
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