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Sausage and pappardelle pasta in a light grey pasta bowl.

Sausage Pappardelle

By: Deborah
Silky pasta coated in a rich smooth tomato sauce with chunks of sausage and a delicate flavour of fennel.
PREP: 15 minutes
COOK: 12 minutes
TOTAL: 27 minutes
Course: Main
Cuisine: Italian
Servings: 1 person
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Equipment

Ingredients

  • a drizzle of olive oil
  • 1 pork or veggie sausage
  • 1 clove garlic finely sliced
  • 15 g (0.5 oz) flat leaf parsley finely chop the leaves and the stalks, keeping them in separate piles
  • 1 tsp fennel seeds
  • a good splash of Chianti or other Italian red wine
  • 200 ml (7.5 oz) passata
  • 125 g (4.4 oz) fresh lasagne sheets cut lengthways into 3cm strips
  • 300 ml (1 ⅓ cups) boiled water
  • salt and freshly ground black pepper
  • parmesan cheese grated, to garnish
  • extra virgin olive oil to garnish (optional)

Instructions

  • Put a 28cm frying pan on a high heat. Once hot, pour a little drizzle of olive oil into the pan, then squeeze the sausage meat out of the skin into the pan, breaking it up with your spoon (if using a veggie sausage, crumble or slice it). Fry for 2 minutes, stirring constantly.
  • Add the garlic, parsley stalks and fennel seeds and cook for 1 to 2 minutes until the garlic is lightly golden.   Then add a good splash of red wine, let it cook away (about 3 to 4 minutes), add the passata and scatter the pasta into the pan. Carefully pour in enough boiling kettle water to just cover the pasta – about 300ml. Let it bubble away for 4 minutes, or until the pasta has absorbed most of the water and you’ve got a nice rich sauce, stirring regularly.   Loosen with an extra splash of water, if needed.
  • Turn the heat off, stir in the parsley leaves, then season to perfection. Finish with a grating of parmesan and a kiss of extra virgin olive oil, if you like.

Notes

  • This sausage pappardelle recipe can easily be adapted if you’re cooking for more people.

 

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Nutrition

Calories: 642kcal | Carbohydrates: 91g | Protein: 28g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 8g | Trans Fat: 0.1g | Cholesterol: 134mg | Sodium: 541mg | Potassium: 1432mg | Fiber: 5g | Sugar: 10g | Vitamin A: 2455IU | Vitamin C: 44mg | Calcium: 133mg | Iron: 10mg

Nutrition information is automatically calculated, so should only be used as an approximation.

KEYWORDS fresh lasagne recipe, Jamie Oliver, One: Simple One-Pan Wonders, pappardelle recipe, sausage pappardelle recipe, under 30 minutes
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