This is the first time David's made this red pepper and tomato soup in our Thermomix. The soup is delicious and has a wonderfully smooth consistency due to the blend mode in the TM6 model. David added the optional cayenne pepper which gives a lovely warming taste to the soup...definitely a winner for a cold day!
The small amount of lentils used that are ground first, are used for thickening the soup.
If you don't have a Thermomix and would like to try making this recipe, please scroll down for the Non-Thermomix Instructions I have suggested.
Tip
- NOTE: This recipe can only be made in the TM6 model of Thermomix as it uses the blend mode.
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Recipe on UK Cookidoo
Red Pepper and Tomato Soup (TM6)
If you don't have the Cookidoo app for your Thermomix, follow the recipe below:
Ingredients
- 40g lentils
- 2 garlic cloves
- 50g onions, quartered
- 200g red peppers, quartered (2 peppers)
- 50g olive oil
- 400g ripe tomatoes, cut in pieces (2 cm)
- 400g water
- 1 vegetable stock cube (for 0.5 l), crumbled
- 1 tsp fine sea salt, or to taste
- 0.5 tsp ground black pepper, plus extra for sprinkling
- 0.25 tsp ground cayenne pepper (optional)
Instructions
- Place the lentils in the mixing bowl and grind 20 seconds/speed 10. Transfer to a bowl and set aside.
- Place the garlic, onions, red peppers and oil in the mixing bowl then chop 2 seconds/speed 5. Scrape down the sides of the mixing bowl with the spatula then sauté 5 minutes/100°C/speed 1.
- Add the tomatoes, water, vegetable stock, reserved ground lentils, salt, pepper and cayenne pepper (if using), cook 14 minutes/100°C/speed 2.5 then start Blend/1 minute.
- Divide between serving bowls and serve sprinkled with pepper.
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Non-Thermomix Instructions
I'd suggest the recipe can easily be adapted using a grinder, chopping board, knife, large soup or casserole pot, hob and stick blender or liquidiser. My suggestions are as follows:
NOTE: you’ll need to have a grinder in order to be able to grind the lentils. Alternatively, if you cook the soup for around 30 minutes at step 3, this would cook the whole lentils prior to the soup being blended.
- If you have a grinder, grind the lentils for 20 seconds. Transfer to a bowl and set aside.
- Finely chop the garlic, onions and red peppers. In a large soup or casserole pot, heat the olive oil on a medium heat and add the chopped garlic and vegetables. Cook for 5 minutes, stirring frequently.
- Add the tomatoes, water, vegetable stock, reserved ground lentils (or whole lentils if you’re unable to grind them), salt, pepper and cayenne pepper (if using), then bring to a simmer and cook for 14 minutes if lentils are ground or 30 minutes if using the lentils whole. Blend for one minute using a stick blender or liquidiser on high setting.
- Divide between serving bowls and serve sprinkled with pepper.
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Red Pepper and Tomato Soup (Thermomix - TM6 only)
Ingredients
If you don't have the Cookidoo app for your Thermomix follow the recipe below:
- 40g lentils
- 2 garlic cloves
- 50g onions quartered
- 200g red peppers quartered (2 peppers)
- 50g olive oil
- 400g ripe tomatoes cut in pieces (2 cm)
- 400g water
- 1 vegetable stock cube for 0.5 l, crumbled
- 1 tsp fine sea salt or to taste
- 0.5 tsp ground black pepper plus extra for sprinkling
- 0.25 tsp ground cayenne pepper optional
Instructions
- Place the lentils in the mixing bowl and grind 20 seconds/speed 10. Transfer to a bowl and set aside.
- Place the garlic, onions, red peppers and oil in the mixing bowl then chop 2 seconds/speed 5. Scrape down the sides of the mixing bowl with the spatula then sauté 5 minutes/100°C/speed 1.
- Add the tomatoes, water, vegetable stock, reserved ground lentils, salt, pepper and cayenne pepper (if using), cook 14 minutes/100°C/speed 2.5 then start Blend/1 minute.
- Divide between serving bowls and serve sprinkled with pepper.
Bos
Went perfectly the first time but this time I think I must've added slightly too much water...any ideas? Should still be ok just a bit thinner than last time.
Served it when my husband WFH with avocado and wholemeal toast, thoroughly enjoyed
Deborah
Thanks for your comment, I'm glad you enjoy the soup. In order to thicken it a bit, heat the soup on the hob until it reaches a steady simmer. Mix 1 tbsp of cornflour with 1 tbsp of water in a small bowl. Slowly pour the cornflour mixture into the hot soup, constantly stirring as you do. You may not need all of the mixture – just use as much as you need until the soup has thickened slightly. You may actually find you need more. Check the seasoning of the soup once you've got it at the desired consistency.